After you’ve finished with this lot you’ll be saying; obrigado to your new personal trainer. That’s Portuguese for; thank you very much, if you don’t mind us telling you so. Imagine that, girls, a hulky, bulky Latino boy to help you out with your treino em casa. That’s Latino for working out at home. Not making out, you silly girl. Although by the time you’ve seen the biceps on this guy, who could blame you. But here’s the thing; what will it really mean to you to be doing treino em casa.
Sure enough, you will be having a good time working out, but no, the Latino boy will not be breathing over your shoulders. About as close you are going to be getting to him is in your dreams. Seriously girls, and guys, the closest you’re going to be getting to a free, yes, that’s right, free personal trainer at home is checking out his instructions online. How handy is that, guys. It’s for free, for crying out loud. Those who want to step it up a gear and go on to more advanced free weights programs can sign up for a plan.
To compare apples and oranges, both really tasty after being squeezed through the juicer, such a plan works out a whole lot cheaper than year in and year out gym membership fees. There are also a few other weighty advantages to having your exercise on a platter at home, Latino, Mediterranean or Subterranean, take your pick. For one thing, you can now breathe easy and take your time with your routine.
You no longer need to rush backwards and forwards through heavy peak traffic. No more smog to cause you to have groggy eyes. And no more sweaty fumes either. Just imagine that. Even if it’s a good day at the gym, it’s still quite crowded. Poo! Those smelly, sweaty, stinky bodies no thank you very much. Air conditioning or not, it’s much better, cleaner and fresher to be working out at home. You don’t need much space.
All you need to do is roll out the exercise mat and there you go, let the games begin. And if it’s a really fine day or evening, you can always stretch your mat out on the lawn outdoors. Exercise to your heart’s content out in the open in the clean, fresh air. You won’t need to lug your laptop outside because by then you would have been able to memorize the routine that your absolutely fabulous personal trainer has given you to do.
So, you’re in the Latino mood. That’s another advantage. You can listen to any music you’re in the mood for. You don’t need to put up with blaring noise that the gym’s creaking speakers have put up. And then there’s still variety. You can give the mat a break and do some spinning on your stationary bike. Or you can head off for a run down to the park and back.